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Dessert? or Snack?

This is the question. Or does it have to be one or the other? Nope not at all. You can have this for dessert, snack, breakfast or a pre-workout. This is a healthy dish with avocado, cocoa and dates. A few added extras of your choice and this is an impressive vegan dish for anyone.


Vegan Chocolate Mousse

Chef Perry

Chocolate vegan mousse

Prep Time 10 minutes mins

Course Breakfast, Dessert, Snack

Equipment


High Power Blender

Ingredients

  1. 1 medium Avocado

  2. 6 pitted Dates

  3. 1 medium Banana

  4. 1.5 tsp Cocoa Powder

  5. 1 tbs Vanilla Extract

  6. 6 tbs Water or more to adjust

  7. 1 tbs walnuts optional

  8. 1 sprig mint optional

Instructions


Cut banana in half and keep1 half for after


Place all the ingredients in a food processor


Puree until smooth. Pending on the size of your avocado you might have to add a bit more water. Only add a tbs at a time until creamy.


Refrigerate mousse for aprox 20 min.


Plate dish and slice the remaining banana in lengths and place in mousse


Now top with the walnuts and sprig of mint. Enjoy.

Keyword avocados, bananas, mousse

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