This is the question. Or does it have to be one or the other? Nope not at all. You can have this for dessert, snack, breakfast or a pre-workout. This is a healthy dish with avocado, cocoa and dates. A few added extras of your choice and this is an impressive vegan dish for anyone.
Vegan Chocolate Mousse
Chef Perry
Chocolate vegan mousse
Prep Time 10 minutes mins
Course Breakfast, Dessert, Snack
Equipment
High Power Blender
Ingredients
1 medium Avocado
6 pitted Dates
1 medium Banana
1.5 tsp Cocoa Powder
1 tbs Vanilla Extract
6 tbs Water or more to adjust
1 tbs walnuts optional
1 sprig mint optional
Instructions
Cut banana in half and keep1 half for after
Place all the ingredients in a food processor
Puree until smooth. Pending on the size of your avocado you might have to add a bit more water. Only add a tbs at a time until creamy.
Refrigerate mousse for aprox 20 min.
Plate dish and slice the remaining banana in lengths and place in mousse
Now top with the walnuts and sprig of mint. Enjoy.
Keyword avocados, bananas, mousse
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